Vegetable Enchiladas

Chicken Enchiladas out of the ovenThese enchiladas evolved recently from a batch of leftover grilled corn and some great summer squash that I had on hand. I offered to bring a batch of roasted corn salsa to a friend’s gathering, and when I learned he was also in need of a main dish, I thought to make the enchiladas. My chicken enchiladas are always well received- I recently served them as an accompaniment to chicken tortilla soup (that was the star because Hannah had requested it for her birthday dinner) and was reminded of how great they are to make for a relatively large group. Although my friend is not a vegetarian, he is a healthy eater who is drawn to a diet heavy in veggies. His cousin, who was actually the real host, is a vegetarian, so I figured she would appreciate the gesture. I was tempted to make homemade enchilada sauce this time around, but settled for the jar variety in the end. While I still love my “standby” chicken enchiladas, these are a great vegetarian alternative. I love grilled or roasted vegetables, but you could substitute steamed vegetables for the filling. You could also use frozen or canned corn, or add beans…really, the possibilities are almost limitless when it comes to dishes like this.


  • 1 Large Red or Sweet Onion – cut into 1 inch pieces
  • 2 Medium Yellow Squash – cut into 1/4″ rings
  • 2 Medium Zuchinni- – cut into 1/4″ rings
  • 2 Red Bell Peppers (can substitute another color) – seeded and cut into 1″ pieces
  • 2-3 Ears of Fresh Sweet Corn
  • 3 Cloves Garlic – finely chopped
  • 1 Medium Jalapeno Pepper – seeds and membrane removed and finely chopped
  • 3-4 TBS. Corn Oil
  • 2 TBS. Balsamic Vinegar
  • 1 TBS. Ground Cumin
  • 1 TBS. Chili Powder (adjust to taste)
  • Kosher Salt and Freshly Ground Pepper
  • 10 – 12 Fresh Corn Tortillas
  • 1 28 Oz. Can of Enchilada Sauce (mild)
  • 10-12 Oz. Queso Chihuahua – grated (can substitute Monterey Jack or Mexican blend – just make sure cheese does not contain spices)
  • 1 TBS. Fresh Cilantro – chopped


Combine all of the cut vegetables (except corn), garlic, corn oil, balsamic vinegar and a generous seasoning of salt and pepper in a medium sized mixing bowl. vegetables ready to roastAllow to marinate for at least 20 minutes (as long as overnight).  In the meantime, preheat grill to medium (or oven to 375 Degrees if oven roasting). Peel the corn and remove all of the silk. Brush corn with additional corn oil and season generously with Kosher salt and Pepper. Place vegetables in a grilling basket or grilling tray. (If oven roasting, lay in a single layer on a baking dish) Add vegetables and corn to the grill or the oven. Grill, tossing (turning, in the case of the corn) occasionally, until vegetables are tender.  When corn is cool enough to handle, cut kernels off of cobs.Thru March 20 131 In a bowl, combine corn and other grilled vegetables with 1-1.5 cups of shredded cheese.enchilada roasted vegetables Preheat oven to 375 Degrees. Pour a thin layer of enchilada sauce into a  9×12 baking dish and set aside. Pour a thin layer of enchilada sauce into a pie plate or onto a plate. Heat 3-4 tortillas in the microwave for 10-20 seconds just to soften so they don;t crack apart when rolling. Add a tortilla to the enchilada sauce (in pie plate) and soak on both sides. Add about 2-3 TBS. of vegetable filling to the tortilla, roll up tightly and place seam side down into the 9×12 baking dish. Repeat this until you have used up all of the filling – you should end up with 10-12 enchiladas depending on how fat you make your enchiladas. Pour a layer of enchilada sauce over the enchiladas Cover with a layer of sauceand top with remaining cheese (you can add more if you like). Place in oven and bake until cheese is melted and enchiladas are heated through (about 20-30 minutes).  Allow to cool for 5-10 minutes before serving.


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